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New Writer for Mental and Emotional Health

by Sandra Williams

Happy Day:Marcos Santos

Hey, I just received the ok to begin writing for mental and emotional health so thought I would briefly introduce myself. I’m Sandra and one of my favorite pastimes is exploring self development/improvement and that obviously involves positive emotional well being.

We have had some physical and mental illnesses in our family and sometimes it is hard to say which came first. Stress can contribute to making either worse so I look forward to the challenge as we seek out various ways to improve mental and emotional health.

Besides reading all kinds of self-help books, I am also into cooking and health as well as crafts and environmental issues. It’s almost midnight here so catch you tomorrow, as I will not be much help without sleep.


Posted in Announcements, General on January 21st, 2008

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2 Responses to “New Writer for Mental and Emotional Health”

  1. Environmental Health » New Writer for Mental and Emotional Health Says:
    January 22nd, 2008 at 1:53 am

    [...] Here’s another interesting post I read today by Sandra Williams [...]

  2. Mental Health » New Writer for Mental and Emotional Health Says:
    January 22nd, 2008 at 3:24 am

    [...] Here’s another interesting post I read today by Sandra Williams [...]

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About Mental & Emotional Health

Explore mental and emotional health issues including mood disorders, depression, anxiety and anger problems. We’ll also keep up with the latest scientific research on developments related to mental health. Stress, physical illnesses and pain can trigger negative feelings and despair but we’ll focus on how to cope through those difficult times.

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