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Mental and Emotional, What?

by Staff Writer

Health, Brother and Sister, it’s Health!!! I know that it seems that there is more sickness that health today but I want to show you that there is a way to have mental and emotional health. So in order to understand what mental and emotional health is, I believe we need to look at some mental and emotional disorders.

So since I believe that we need to look at these disorders, I did a google search and found a website with 46 Emotional and Mental Disorders. WOW!! sounds like we are going to be together for quite awhile if we’re going to discuss all those. I am going to list a few of these below and if I do not discuss one of the disorders that you are interested in, you can send me a comment asking to discuss it.

Agoraphobia
Antisocial Behavior
Attention Deficit Disorder
Explosive Behavior
Grief and Loss
Sleepwalking
Obsession and Compulsion
Panic Attacks
Paranoia

These are going to be some of the disorders that we are going to discuss. Let’s look a bit more at health. People, children, teen, and adults, with good stable emotional health are in control of their thoughts, feelings and behaviors. included in this behavior is an individual feeling good about themselves and having good relationships with peers, with co-workers and people who have even hurt them. They manage problems by keeping them in perspective.

A little side bar — people with emotional health do have emotional problems or illness at times. However, emotionally health people keep their focus on coming out the other side.


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About Mental & Emotional Health

Explore mental and emotional health issues including mood disorders, depression, anxiety and anger problems. We’ll also keep up with the latest scientific research on developments related to mental health. Stress, physical illnesses and pain can trigger negative feelings and despair but we’ll focus on how to cope through those difficult times.

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