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Interesting Day

by Sarah Gould

The sun has been out (intermittently) for a few days now and it’s making me a very happy woman. I love the sunshine, and that makes me think that there is quite a bit of SAD involved in my depression. I need to keep this in mind.

I had a really nice evening last night and feel good about it today … so I’ve been happy twice around this morning. Lately I’ve noticed that there are a lot of little things that are making me happy. I’m pleasantly surprised by that and won’t complain about it.

For those of you who observe (celebrate just isn’t the right word) Lent, I hope that you have a calm and soothing Ash Wednesday.

PS - This was an adventurous break - I added all my Technorati tags to my entries for the past two weeks or so. I had been forgetting to do so and hope that by actually adding them on here I’ll be able to get some more people linking in!

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Posted in Depression, Personal, SAD on February 21st, 2007

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Explore mental and emotional health issues including mood disorders, depression, anxiety and anger problems. We’ll also keep up with the latest scientific research on developments related to mental health. Stress, physical illnesses and pain can trigger negative feelings and despair but we’ll focus on how to cope through those difficult times.

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